June 21 2011   I ask this question because I am a father with a son who is 5. If I did not have a child I would not be in any position to even think about such a question. We now live in a culture and generation of technology and social media. When I [...]

5-25-11     Blog was shutdown due to some server issues. I had to clean up my blog and get rid of some plugins. Up and running again. Thank You for your patience. Ron  

Saturday 4-9-11 Have you ever wondered why there are so many weight loss diets on the market? And why so many of them are here and gone and don’t seem to last? It is very simple….. First of all weight loss diets are a quick fix not a long term solution. They don’t tackle the [...]

bbb   I never really thought I would be learning how to use a sewing machine. I have had a few crazy things I think about doing but using a sewing machine was never one of those things. It is definitely a learning process and I am the kind of person who always likes a [...]

Wednesday 1-19-11 If you want to take a look at the latest advanced technology in multivitamin research then click on image.

Monday 1-10-2011   You’ve been deceived into thinking that saturated fats are bad for you, but let’s look at some facts below… I’ll preface this article by saying that it will help if you have an open mind and accept that some of these facts are a slap in the face to politically correct nutrition [...]

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Saturday 11-20-10 * Just took a 2 week vacation with my wife and son. We went to Las Vegas (which means small mountains) for a few days then drove to Huntington Beach California. Went and walked through a few hotels in Vegas, then hit California. In Cali there is a lot of people and way [...]

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Tuesday 10-19-10 Ok let’s get started. I now it sounds crazy, “you can’t build muscle by working out” well it’s true. Here’s why. When your in the gym working out any muscle group your not really building the muscle. What your eally doing is breaking your muscle down not building it up. Your literally tearing the muscle [...]

Friday 10-8-10 September was my best month ever. –Over 3,000 visitors —over 30,000 page views –and over 1,000 approved comments It looks like October is on track to be even better. Thank You everyone.

I watched a program on the Public Broadcasting Station the other night about Darwin and evolution, DNA, the genome and the whole process of evolution. It was very interesting and definitely education. I actually like that kind of stuff. However there was one huge problem with there theory on life. They, the scientists theorized that because we [...]